See bonus choices Keep gambling out of your bill money. If you're trying to win back a loss, stop and take a break. You don't owe a game another deposit.
Choose an amount you could lose without missing essentials. Set a finishing time too. If you need help keeping those boundaries, ask casino support how their deposit limits work, and what a time-out or self-exclusion involves.
Stop if you're chasing a loss, hiding what you spend or borrowing money to play. Staying longer than you planned is another reason to pause. You can leave even with an unfinished bonus.
Tell someone you trust what's been going on. Ask the casino for self-exclusion if stopping feels difficult. Blocking gambling sites or payment access can also help you create distance from play.
Keep your login details to yourself and use device controls. Don't let anyone under 18 use your gambling account. Log out when you've finished, especially if other people use your phone.